In times of uncertainty, overwhelm, and work burnout, it can be very challenging to slow down and tune into what our bodies and minds need. This presentation aims to educate you on how to identify signs of burnout, increase awareness around stress levels, create intentional balance in the short & long-term, and extend compassion and care towards yourself. We will discuss a variety of areas and ways to manage stress at work.
How to register:
Check your Inbox for a message from Administrative Management Professionals with the Subject line "AMP & FSAP Present: I’m Exhausted, Overwhelmed, and Spent!". The email was sent on September 15, 2022, 12:00 pm.
If you did not recieve the email and are a member for 2022-23, please reach out to Angie Marinello for a link to register for the event.
